INTRODUCTION
What you eat makes a difference to you and your baby, and right now you want the best for the little one in you. Adequate nutrition before and during pregnancy has greater potential for a longterm health impact than it does at any other time for you as well as for your baby’s health. Smart eating plan can keep you and your baby in the best state of health. To manage general pregnancy symptoms like nausea, vomiting, constipation, oedema heart burn, cravings, excess weight gain etc you need to take help of a well-structured nutrition plan. In special conditions associated like anaemia, high blood pressure and high sugar levels diet and lifestyle has profound role to play to prevent pregnancy complications.
Program Goals
- To meet increase in nutritional needs as per metabolic changes & nutrition reserves of the mother.
- Food selection in difficult conditions because many women experience strong food dislikes and craving
- To correct the faulty beliefs and wrong food habits during pregnancy.
- To provide psychological support to deal with mood swings during pregnancy.
- To guide about suitable Lifestyle and physical activity.
- To prevent pregnancy complications.
Suitable For
- All Pregnant females for healthy Pregnancy.
- Excess weight gain
- Gestational diabetes.
- Anaemia (low Haemoglobin)
- Pregnancy induced hypertension (PIH).
