Sweet corn soup

Sweet Corn Soup 

(Servings: 2)

Ingredients

1. Sweet corn: 100 g + 1 tbsp (divided)
2. Garlic: ½ tsp (chopped)
3. Ginger: ½ tsp (chopped)
4. Carrot: 1 tbsp (finely chopped)
5. Beans: 1 tbsp (finely chopped)
6. Spring onion greens: 1 tsp (chopped)
7. Salt: to taste
8. Black pepper: to taste
9. Oil: 5 ml
10. Water/Vegetable stock: 500 ml
11. Water: 50 ml
12. Spring onion & coriander leaves: for garnishing

Method

Prepare the Corn Slurry:

1. Grind 100 g sweet corn with 50 ml water into a smooth paste and strain it.
2. Mix the strained paste with 2 glasses (500 ml) of water / vegetable stock. Bring it to a boil.
3. Remove the froth that forms while boiling and set it aside.

Prepare the Soup Base:

1. Heat oil in a heavy-bottomed pan. Add chopped ginger and garlic; sauté until aromatic.
2. Add carrots, beans, spring onion greens, and the reserved 1 tbsp sweet corn. Sauté for a minute.
3. Add salt and black pepper to taste, then pour in the prepared sweet corn slurry.
4. Cook and Serve:
5. Allow the mixture to boil for 2–3 minutes.
6. Turn off the heat and pour the soup into two bowls.
7. Garnish with chopped spring onion  and coriander leaves.

Enjoy this light, nutritious, and flavorful sweet corn soup, perfect for a cozy meal!

Nutritional Value (Per Serving)
Energy: 86 Kcal
Protein: 2.2 gm

Note:- If any of the ingredient is mentioned in the recipe is non- suiting/ allergic to you, can skip or ask for the substitute.