Cumin, Carom, Coriander and Fennel seed Tea

To check the recipe video click on the link given below:-

https://www.youtube.com/shorts/_7nb-_hXnwg

Ingredients: 

1. Coriander seeds (धनिया)- 1/3 tsp 
2. Carom Seeds (अजवाइन) - 1/3 tsp 
3. Cumin seeds (जीरा)- 1/3 tsp 
4. Fennel seeds (सौंफ)- 1/4 tsp 
5. Water- 300 ml 

Instructions: 

1. Take 100 ml water & soak all the seeds 4 hours or overnight. 
2. In a pan boil 300 ml water. Then add soaked seeds and let it boil on low flame till it reduced to ⅔. Switch off the flame, strain it & drink lukewarm either post 1 hour of any meal or empty stomach. 
3. Boost Your Health with Cumin, Carom, and Coriander Tea! 🌿

Note:- If any of the ingredients mentioned in the recipe is non- suiting/ allergic to you, can skip or ask for the substitute.
 

Nutritional value (per serving)

Energy-

Protein-