Amaranth Breakfast Smoothie (vegan)

To check the video recipe click on the link given below:-

https://www.youtube.com/watch?v=XNRqL2N-jhc

Amaranth Breakfast Smoothie (vegan)

Serving- 1
 

Ingredients
 

1. Almonds- 8 
2. Walnut- 2 (whole)
3. Cashew- 5
4. Figs- 2 (dry)
5. Dates- 2 
6. Melon Seeds- 10 gm
7. Chia/ sabja seeds- 1 tsp (5 gm)
8. Banana- 1 ripe
9. Puffed amaranth- 20 gm
10. Fresh mint- for garnishing
11. Pomegranate pearls- for garnishing 

Method
 

1. Wash almonds, walnuts, cashew, figs, dates, melon seeds thoroughly and soak them 1 hour to overnight after adding chia seeds/ sabja seeds.
2. Deseed the dates.
3. Add one roughly chopped banana. 
4. Add puffed amaranth.
5. Blend everything to a smooth paste.
6. You can add ice-cubes/ cold water to adjust consistency.
7. Pour into a smoothie jar.
8. Garnish with some fresh pomegranate pearls and fresh mint. 

Note:- If any of the ingredient is mentioned in the recipe is non- suiting to you, can skip or ask for the substitute.