Navratri Package

Navratri Diet Plan For Weight Loss / Detox/ Nutrition

• Why You Should Try Navratri Diet For Weight loss / Detox/ Nutrition ?

         Ans- Navratri’s 9-day fasting is the best time to lose weight / Detox/ Nutrition. This is the time when you can shed those extra kilos, and detox your body because the                        food we eat (falahar) during Navratri is super healthy, light, and simple.

Navratri diet plan for weight loss.

Navratri’s diet plan is like a normal diet plan for weight loss. It’s not about skipping meals or starving. Here below are the benefits of Navratri diet pan.

A study shows that a minimum 3-day fast can actually reset your Immune System if done in the right manner.

During fasting, the count of white blood cells in your body decreases which triggers your immune system to produce more white blood cells. Hence your immunity becomes more responsive.

Skin is one of the ways by which a virus or bacteria can enter your body. Moreover, fasting induces skin healing and prevents patchy and dry skin.

Food is another way by which a virus or bacteria can enter your body. While fasting you are giving your digestive system enough time to remove the toxins and wastes thus enhancing your Gut’s capability to fight against Pathogens.

• What is Navratri?

          Ans- Navratri is an auspicious Indian festival that is celebrated for a period of 9 days wherein Indians worship and celebrate the Goddess Durga.

We wish you a very Happy Navratri.

May the generous Goddess Maa Durga brighten your life with countless blessings. So, let’s detoxify the body of this Navratri with the Arogyam Nutrition exclusively designed by Dr Richa Garg and her team fasting diet plan.

Contact Us Today

Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.

This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Therefore, always seek advice from a doctor/dietitian before starting if you have any concerns.

Eat Healthy, Live Healthy. Enjoy a long happy life.

No Thoughts on 9 Days Navratri Diet Plan For Weight Loss

The first step to a healthier you starts here.